Watermelon Seeds | തണ്ണിമത്തൻ വിത്തുകൾ | 300g | Premium Quality pure&natural

400.00

Watermelon seeds are a good source of magnesium, which helps to regulate blood pressure and keep the heart rhythm steady. They also contain healthy fats that can help lower bad cholesterol and reduce the risk of heart attack and stroke. 

Watermelon seeds have many health benefits, including:
    • Heart health

      Watermelon seeds are a good source of magnesium, which helps to regulate blood pressure and keep the heart rhythm steady. They also contain healthy fats that can help lower bad cholesterol and reduce the risk of heart attack and stroke. 

  • Blood sugar management

    Watermelon seeds contain magnesium and vitamins A, C, and B-6, which can help manage blood sugar levels and treat type-2 diabetes. 

  • Digestion

    Watermelon seeds contain fiber and unsaturated fats, which can help improve digestion and promote regular bowel movements. 

  • Bone health

    Watermelon seeds are a good source of calcium, which is important for strong and healthy bones. 

  • Skin and hair health

    Watermelon seeds contain proteins, iron, magnesium, zinc, and copper, which may help improve the condition of skin and hair. 

  • Immune system

    Watermelon seeds are a good source of zinc, which is important for a strong immune system. 

  • Nervous system health

    Watermelon seeds contain vitamin B, which is important for the health of the brain and nervous system. 

  • Kidney health

    Watermelon seeds can help improve kidney functioning and reduce the risk of kidney stones. 

Watermelon seeds can be eaten raw or dried. You can also add them to salads, stir-fries, or other dishes. 
Weight .300 kg

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